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How to Caring Skin using Watermelon

For the dry skin :

– watermelon must be mixed and applied to the skin of face. After 15-20 minutes should be washed off the mask by cool water.

– into the ground egg yolk to add the tea spoon of watermelon juice and thoroughly to mix. To apply mask to the skin of face for 15-20 minutes and to wash off by warm boiled water.

– 1 yolk of chicken egg to grind with 1 tea spoon of the juice of watermelon and 1 by tea spoon of corn oil, to add 2 tea spoons of sour cream. To apply mask to face for 15-20 minutes and to wash off by warm boiled water.

– the pulp of watermelon to grind, the obtained pulp to apply to face on 10 – 15 min. Dry, dehydrated, with the pigment spots the skin before putting of mask to wipe with olive or maize of masscrap and to make on 5 – 7 min. the compress: to moisten towel in the hot water, into which is added the soda (1 tea spoon on 1 l of water). Mask to wash off by water of room temperature, the skin to dry by towel and to apply nourishing cream.

– the lotion: mix in the equal proportions watermelon juice, milk and mineral water. By this lotion should be wipe the skin of face each morning.

For the normal skin :

– 1 tea spoon of watermelon juice to mix with 1 egg yolk and 1 by tea spoon of olive oil. This mixture to put on the skin of face for 20 minutes. On the expiration of the time indicated it is necessary to wash off mask by water of room temperature.

– to freeze the juice of watermelon. It is necessary to rub face along the massage lines by the piece of formed ice. The formed crust must be left on face for 15-20 minutes, then washed off by cold water, and to face should be applied nourishing cream.

– the juice of watermelon and ginseng in the equal proportions to thoroughly mix. To apply to face for 15 minutes, then to wash off by water of room temperature.

– into the ground egg yolk to add the tea spoon of arbuznogo juice and thoroughly to mix. To apply mask to the skin of face for 15-20 minutes and to wash off by warm boiled water.

– 2 table spoons of the pulp of watermelon to mix with one tea spoon of bee honey and one table spoon of sour cream. To put this mask on face and to hold 15-20 minutes. On the expiration of the time indicated it is necessary to wash off mask by cool water. This mask wonderfully tones up and it feeds the skin of face.

– Watermelon pulp to wipe with the plum in the equal proportions, to add into this mixture vegetable oil. This mask to apply to purified face. To wash off after 10-15 minutes by water of room temperature.

For the fatty skin :

– to one tea spoon of the juice of watermelon to finish 2-3 tea spoons of the shaken up egg white. Mask to apply to face for 15-20 minutes, then to wash off by cold water. Before this procedure, it is necessary to make a steam tray from the camomile for expanding the times.

– to wipe the skin of face by the lotion, which consists of the cucumber and watermelon juices, in proportion 1:1.

Against the aging :

– if appeared the signs of aging, was irreplaceable watermelon mask. Necessary to take it is somewhat layer gauzes, to moisten by arbuznym juice and for 20 minutes to put on face and neck. Washing mask by boiled water of room temperature, to grease the skin by nourishing cream.


Tips to Keep Your Skin Young


You should enjoy the sunshine with reason. Some daily exposure from sun-rays on the skin will not hurt. On the contrary, it will in fact do your skin good. The skin gets a better colour, and it gets somewhat thicker and more robust. Massive daily exposure, however, has a very disturbing influence on the skin, and will cause all types of skin problems: Wrinkles, brown spots, discolouring, very thin or very thick skin, dry skin and cancer. To keep your skin young and healthy in the long run, you must protect your skin when you are outside for longer times.


You should take some supplement of lecithin or a product containing lecithin. Lecithin is a fatty substance. It is an important constituent of all body tissues. It consists of glycerol, fatty acids, cholin, ethanolamine, inositol and serine. The four latter constituents are working tools used in nerve signal transmission and in tissue regeneration. Lecithin is especially important for the function and regeneration of nerve tissue and the skin. Lecithin also has a cleansing effect upon the skin. It helps the sebaceous gland to produce cleansing secretions. Taking a daily dose of lecithin alone or a product containing lecithin will greatly help to keep the skin young and regenerate the skin from damage.


A dish of fish or seafood at least every second day has proven to keep the skin in good condition and help the skin to avoid sun damage. You should include fat fish, since fat fish has an especially high content of vitamin A and D, important for the skin health.


Using a topical product containing certain types of plant oils or even using some of the pure oils upon the skin daily will make the skin smooth and ease regeneration from damage. Oils that have these effects are: Evening Primrose Oil, Flax Seed Oil, Borage Oil, Soy Oil, Wheat Germ Oil and Olive oil. Pure olive oil of good quality can be used alone upon the skin after the daily wash. The amount needed is very little. Use exactly as much that is needed to saturate the skin and make it smooth.


Using olive oil in your dishes will help to keep your skin young, and help the skin to regenerate from damage and aging symptoms. Olive oil contains much mono-unsaturated acids and much of vitamin E. However, your skin will also need essential poly-unsaturated fatty acids. Therefore you should also consume some amount of other types of oils or supplements containing poly-unsaturated oils especially valuable for your skin. Other plant oils with fatty acids beneficial for your skin are: Evening Primrose Oil, Flax Seed Oil, Borage Oil, Soy Oil, and Wheat Germ Oil.


CLA is a fatty acid produced in the stomach of cows by bacteria, taken up into the cow’s blood-stream and secreted into the milk. This acid has shown to help the skin regenerate from damage and keep the skin in a juvenile state. Taking CLA as a supplement may help you get finer skin, and also help you to keep your weight at a wanted level. Fat milk and diary products also contain CLA and can improve your skin health. However, great amounts of fat diary products are not good for your heart and circulation.


The skin should be washed at least once every day with a mild soap or cleansing product. Men should shave during the wash or after the wash, depending upon the shaving method used. Then you should use some oil or cream to protect your skin and to make it smooth and elastic. Use a product containing natural oils with anti-aging properties. If you suffer from acne or other skin problems, the cleansing product and the protecting cream should contain ingredients to treat this problem.

Before exposing your skin to heavy sunshine for a longer time, you should also use some additional product with sun-shield. If you have used a product with sun-shield or make-up during the day, this should be washed away in the evening, and a new layer of protecting cream laid on.

More basic washing and care that that outlined here, is not necessary, and may in fact damage your skin. The same is true for heavy use of make-up.


Smoking has a very negative effect upon the skin in the long run, and will cause a lot of wrinkles.


Get Healthy And Shining Skin with This Tips

# Drink Water

Water has long been considered as the most efficient natural treatment or an almost free treatment for any skin condition because of its being alkaline, with pH 7.3. It prevents dehydration which is capable of producing sebum or oil from the sebaceous glands. Your skin needs water in order for it to function best, thus doctors and nutritionists suggest that a daily intake of between 6 to 8 glasses of water per day is highly needed.

# Watch Your Diet

Nutrition plays a vital role in skin health too. Specific foods such as those acidic foods and dairy products are said to be effective in causing an allergic reaction in some people. Also, one of the widely debated topics in the area of nutrition today is chocolates. Some say that chocolate does affect the condition of the skin, while others say it doesn’t. Whatever the result may be, the best advice is just to follow a nutritious diet that has a number of fresh fruits and green-leafy veggies, as well as fiber.

# Consider Exfoliants

Many experts say that exfoliating your skin is another great way to attain a beautiful skin. So, try to invest in a good body exfoliant or “loofah”, as it is commonly called, as it is capable of eliminating the dead skin cells from your body. Accordingly, this should be done once or twice a week so to free the skin to breathe. What’s more, exfoliants help to put off ingrown hair from developing.

However, it is essential to avoid using any body exfoliant on the skin on the face. The main reason for this precaution is that the facial tissue is more sensitive and finer than those tissues of the body.

# Consider a Healthy Routine for Facial Care

When it comes to facial skin care, getting into a healthy beauty routine is not bad. Most of the doctors today greatly suggest that you cleanse, moisturize and tone your skin twice every day. When cleaning, never fail to remember cleaning the area on the neck, including your face. Apply a moisturizer or neck cream after.

Before going to bed at night, always bear in mind to remove all make up. Clean your skin before you sleep, no matter how tired you may feel. It was found out that during the night, the skin goes through a process of elimination and cannot breathe properly if it is clogged with make up. And, you may also find out that sleeping with your make up on will cause your skin to “break out” with spots on it.

When it comes to shaving for men, some men may experience shaving rashes. For many, these rashes lower their self-esteem, but this is actually not a big problem to think about. There are a lot ways to avoid rashes. Perhaps one of the best is to make sure that when shaving, the razor strokes are following the direction of hair growth. That’s simply it!

# Heal Your Feet

When it comes to skin care, the feet are often neglected. So, if care you found no time for a professional pedicure, try to fill a football or basin with warm water and add your favorite essential oil. Soak your feet for about fifteen minutes. Then, dry them and apply a rough skin remover onto them. Rinse this off and dry you feet well. And, if you consider pedicure, simply add some body cream to your feet for an easy and quick fix pedicure.

# Avoid Too Much Exposure to the Sun

One of the most common precautions when it comes to skin care is avoiding too much exposure to the sun. As you may know, over exposure to sunlight causes sunburn. So, while current sun blocks only block out the UVB rays and still let in harmful UVA rays, it is still wise to cover up before venturing into the hands of Apollo. If possible, use a wide brimmed hat while tending your garden to keep the sun from your face.

# Exercise

Aside from considering a healthy diet, exercising your body also helps keep your skin healthy. Note that a proper exercise does not only keep the body fit by regulating the oxygen; it also improves the glow of the skin as well.

# Take Enough Rest

One common problem that face people is stress; the one which is not normal. It was found out that when a person is stressed, the adrenal cortex converts adrenal androgens to the hormone testosterone in male and female, which in turn results in overactive sebaceous glands. These adrenal androgens are released causing a double amount of testosterone, causing the face to be oily, while other areas of the body are still dry from dehydration. So, taking proper rest that includes 6 to 8 hours of undisturbed sleep daily is the best way to rejuvenate the skin.

Tips to Choose the Right Skin Care Cosmetics

1. Once you figure out what your skin type is you should make sure you use products that are recommended only for your skin type. Read the label carefully and make sure you find the right product for your skin type whether it is sensitive, oily, normal or dry.

2. Place a small amount of the cosmetic on your skin to test your skins reaction. This is the best way to test whether or not the cosmetic will be too harsh for your skin.

3. Carefully read the product ingredients. Make sure there are no ingredients in the cosmetic that you may be allergic too. Some cosmetics may have a high alcohol content which can be harsh on your skin.

4. Allow follow the correct procedures for any product. When applying the product don’t stroke too hard and no matter how much you think you can get better results don’t over apply the product. Applying too much of the product can cause greater damage to your skin.

5. Before using any product or treatment it is best to talk with a dermatologist if you have an existing skin problem. This will help your prevent further damage to your skin. It is best to avoid overuse of skin creams or experimenting with products without talking with a dermatologist first.


Vitamin C Skin Products Benefits

The biggest challenge for the skin care industry is the stability of Vitamin C. When exposed to the air, Vitamin C oxidizes immediately. When Vitamin C is oxidized it not only becomes ineffective but it is also harmful to individuals since it will increase the production of free radicals.

Manufacturers have invested lots of money on researching a way to find alternative forms of solving the major oxidation problem. Increasing the concentration of Vitamin C so it doesn’t loose its effectiveness is one solution they have found. Often time manufacturers will increase the concentration to ten percent. As the concentration of Vitamin C increases so does the price. So for this reason many consumers look for alternatives to skin products that contain Vitamin C.

Vitamin C derivatives have also been found by researchers that can be used as ingredients. Derivatives of Vitamin C that can easily penetrate the skin cells and release a proper amount of acid to help the production of collagen are ideal. The most common fat soluble Vitamin C derivative in skin care products is ascorbyl palmitate. This ingredient is more stable and less irritating than Vitamin C. Another derivative is the water soluble magnesium ascorbyl phosphate. This ingredient is also good for products that are made specifically for sensitive skin. Both these derivatives don’t oxidize as easily as Vitamin C and don’t cause as much irritation. Although they aren’t as effective as pure Vitamin C.

It is best to check a product first before buying a skin care product based with Vitamin C. You can determine which products are effective to use since Vitamin C oxidizes easily. You can determine the effectiveness by the color of the product. A product is useless and harmful if it is yellowish-brown since this means it has been exposed to the air. With Vitamin C products you should read the label carefully to ensure you aren’t wasting your money on a product that won’t work.

Depending on the individual the effectiveness of a product will vary. While Vitamin C products will work well for some they can be useless for others. Some skin care product ingredients don’t respond effectively for all skin types. To maintain and improve the efficiency of products you should make sure you store products properly.


Tips to Look Stunning in Your 40s

1. Amp up your regimen. Look for cleansers and toners with more moisturizing capacity. Exfoliate more often.

2. Check your eyes. The skin around your eyes is thinner and may develop more obvious lines, discoloration or puffiness. Use specialized spot treatments for the eye area.

3. Choose multi-tasking makeup. Many modern cosmetics gently treat as they cover. Use those especially designed for aging or damaged skin. Caution: Hold back on coloration as heavy makeup can make imperfections more glaring.

4. Pour on some body love. Indulge your body to improve your mood and alleviate the discomforts of hot flashes and night sweats. Use shower gels and lotions liberally.

5. Practice a regular cleansing routine. Cleanse, exfoliate, tone and moisturize…this daily routine should carry you on your way toward healthier skin. Select a gentle skin cleansing solution that works for your specific type of skin – dry, oily, normal.

Using your selected product, cleanse face in a circular motion and rinse with lukewarm water, as hot water zaps skin’s moisture.

6. Daily use of sunscreen products with at least an SPF of 15 and antioxidants along with protective clothing such as full-brimmed hats, long sleeved blouses and shirts, and slacks instead of shorts will greatly reduce the aging of the skin and the possibility of skin cancer.

7. Facial skin care should also be of concern and sunglasses should be worn while outside. This will protect the eyelids from aging and will help reduce crows feet by reducing the squinting which comes from sun exposure without eye protection.

8. Scaly patches of skin can be a disappointment if you are planning to bare your skin. These spots are ‘eczema’, which presents itself in a number of ways, including itching, rashes and thickened brown patches of skin. People who suffer from hay fever and other allergies may be at greater risk of developing eczema.

Keep the affected areas well moisturized using a thick moisturizing cream. You can also try experimenting with a lotion containing AHAs to slough off the thickened skin. Avoid picking or scratching at the patches as this can lead to bleeding and scarring. Visit a dermatologist if the problem persists.

9. Frequent weight gains and losses can also dramatically affect the elasticity of the skin. When the weight is gained, the skin stretches to accommodate the excess weight. When a lot of weight is lost, quickly, the skin doesn’t have time to accommodate the changing contours and sagging and premature wrinkling can occur.

Gradual weight loss should not impact the skin, although a reduced calorie diet can cause the skin to look dull and lifeless unless the diet is well balanced.

10. Many studies have been done over the years demonstrating the healing and physiological properties of bovine colostrum. Colostrum helps the immune system to function more efficiently, maintain peak performance and fight acne causing bacteria.

Colostrum supplies growth factors (hormones) as well as stimulating the endocrine system to keep producing its own supply of hormones. Research strongly indicates that the combination of growth and immune factors in colostrum works together to create a potent anti-aging effect, including tighter skin, and regrowth of cells and tissue of organs that normally decrease in size with age.

Daily supplementation on Bovine Colostrum allows the body to have improved resilience against any type of stress. Overall health and well being is accomplished when the body has all of the necessary factors it needs for defense, healing and repair.

If you have special skin issues, such as stubborn acne, rosacea, or extremely sensitive or oily skin, the best thing to do is to seek out the advice of a professional dermatologist.

Pretty, healthy skin is well within your grasp, with a little bit of awareness, determination and persistence on your part. The results are definitely worth it. Live juicy and be happy with your largest organ!


Methods of Natural Skin Care

Drinking eight or more glasses of water is a good way to naturally care for your skin. The most important need of your body is water since it helps the skin keep its moisture content. Water also helps functions throughout the body and assists in the removal of toxins.

Making sure everything is clean is always important including bathing everyday and having clean clothes and bedding. Germs can’t enter your pores if you have clean skin, which reduces your risk of skin problems.

There are many important benefits that come from exercise. In addition to toning your body, exercise can help increase your bloods circulation, which in turn flushes the toxins out of your body. Fatigue and stress is reduced with exercise, which not only improves the health of your skin but also your body’s entire health.

Oily foods can cause acne so it is important to keep a balanced diet. All the nutrients needed to keep up your body’s functions should be included in a balanced diet. A proper supply of nutrients that get rid of free radicals can be found in fruits and vegetables.

Skin sagging and aging can be reduced through proper sleep when can help your body relax after a stressful day. If possible you should get your sleep at the same time everyday.

Not only does stress damage your skin but it also does damage to your entire body. One of the most popular ways of alleviating stress is to take up yoga. You cannot only relax the body but also the mind through meditation. To fight stress you can also engage in relaxing activities periodically such as playing a favorite sport, listening to music, spending quality time with family and doing any activity that you might find relaxing.

Make sure you like your sun exposure. When you go out it is a good idea to bring an umbrella. Wearing hats and clothing with long sleeves is another good option.

Natural skin care methods aren’t very hard to do. An added benefit to natural skin care is it isn’t very expensive. Most natural skin care is already a part of your daily activity. Just pay attention to your daily activities and make sure you do them properly. Not only will you benefit your skin with these methods but you will also benefit your entire body.

There are also skin care products that are natural. Today the market has several natural skin care products available. Two of the most popular natural ingredients are aloe vera and lavender oils. Natural ingredients don’t have bad effects compared to the chemical products on the market today.


Personal Skin Care Routine

The first step in determining your personal skin care routine is to find out what your skin type is. You skin is dry, sensitive, normal or oily. Finding your skin type is the most important step in starting a routine. Buying products that aren’t suitable for you skin won’t work well. The basis of all your skin care product purchases should be those that match your skin type. The following example is of a routine for people with normal skin.

The first and most essential part of a skin care routine is cleansing. Using water that is too hot or cold will only dry your skin and cause damage so during cleansing your should use warm water. The three major components of cleansers are called wetting agents and they are typically oil, water and surfactants. The oil and surfactant help to remove dirt from the skin while the water washes the dirt away. You should take the time to find a cleanser that works well with your bodies chemistry. When shopping for cleansers it is a good idea to use a cleanser that is soap-free since over cleaning the skin can also cause additional damage.

The second step is the removal of dead skin cells through exfoliation. Renewing the skin and removing the dead skin cells is the bodies’ natural continuation process. The efficiency of skin care products will be increased by the exfoliation process. After cleansing the skin you will perform the exfoliation. If you have normal or oily skin then you should exfoliate your skin at least four to five times a week. If you have sensitive or dry skin then you should exfoliate your skin only one to two times a week.

After showering or bathing while your skin is still damp you should apply a moisturizer. Every person no matter what their skin type should use moisturizers, even if their skin is oily. Moisturizers are play an important role in attracting moisture from the environment to your skin and then locking it in the skin. However, harm can result if you use too much moisturizer on your skin.

The last step in your personal skin care routine is the use of sunscreens. One option you can choose is finding a moisturizer or lotion that has a SPF or UV protection built in so that you can get two benefits from one application.

You will have to do some testing first in order to find the best personal skin care product for you. Not all skin care products are going to work for every individual so you can’t determine a product is good until you find one that works with your skin. If you have skin disorders it is a good idea to get advice from a dermatologist before starting a personal skin care routine.


Organic Skin Care

Cucumber is the most common remedy for organic skin care. Other fruits and vegetables used in organic skin care treatments include apple, papaya and ginger. Organic skin products that come from fruits and vegetables are a great way to revitalize and freshen the skin. There is a specific section for organic skin regimens in all the skin care guides. You can read through the skin care guides and find the best regimen for your skin type. Rotten fruits and vegetables will have no effect so it is important to use fresh fruits and vegetables for your skin care.

There are six primary materials used for organic skin care:

1. A good cleanser option is milk. The main ingredient of many products is milk. Oatmeal can be added to milk to give you skin better cleansing effects.

2. For oily skin ground oatmeal is a great option. Oatmeal will help take away the excess oils from your face. Oatmeal can be added to fruits, honey and eggs.

3. Exfoliating and moisturizing the skin require Vitamin E and the best source for this is wheat germ. Many organic materials can be combined with wheat germ to create and organic facial mask. Facial masks can be used for both dry and normal skin. Another option is to use wheat germ oil.

4. To exfoliate the skin and get rid of dead skin cells you can use sour cream and yogurt since their ingredients work well for this.

5. To help your skin look nice and radiant you can use honey since it helps your skin maintain its moisture content. Honey will also give you the added benefit of smooth skin.

6. For toning your skin you can consider rose water and lavender. Lavender is also excellent for skin problems and is a great antiseptic. Rose water is best for moisturizing and refreshing your skin.

To find a good organic skin care regimen you can combine various organic materials. Finding organic materials that increase the effectiveness of each other is the first step to finding the right organic skin care. You can also consider combining organic products that will help reduce the harmful effects of harsh organic products. While you experiment with the best combination for your needs you can have fun at the same time.


Get The Flawless Look with This Skin Care Tips

Physical and mental fitness is of great importance while dealing with skin related issues. The more fit we are, the lesser stress we are carrying on our mind, the better our skin will be. Regular exercising detoxifies our blood and increases the level of oxygen in our skin tissues. Avoid taking excessive alcohol or smoking as it reduces the water content in our body making our skin dry. Avoid direct exposure to sun as the ultraviolet rays can damage your skin pigments. Using a sunscreen will be beneficial as it lessens the effect of ultraviolet rays on our skin. Don’t use harsh soaps on your face as it takes away the natural moisture from your skin. Use cleansers and scrubs to remove dead cells off your skin.

There are certain natural remedies which you can easily follow at your home. Use of natural conditioners such as egg or honey can add the glow to your skin. It is advised to drink plenty of water as it flushes out the harmful toxics from our body. Keep your skin clean by washing your face with clean water at regular intervals. Proper sleep is required as it is the time when your skin cells get repaired. Eat a balanced diet constituting necessary vitamins like vitamin C and vitamin E, which can avoid emergence of pimples and other skin problems.

In addition to above mentioned steps, there are certain effective skin care products which you can use to get rid of your skin related problems:

– Retin-A – reduces growth of pimples and cures those which have already surfaced.

– Renova – for reducing wrinkles and improving the glow of the skin.

– Benzaclin – to get rid of acne vulgaris

– Zcaine – cures irritation and uneasiness in the infected skin region and gives a cooling sensation with desensitizing effect.

– Zcalm – a cream for soothing the laser treated skin.

– Melamine – used while removal of unwanted hair through laser treatment.

– Tazorac – used in treatment of whiteheads, blackheads, red pimples and pimples with pus.

– Oracea – for treating rosacea in adults

– Vaniqa – for slowing down the rate of unwanted facial hair in women

It is recommended to consult your doctor before using any such product as the effect may vary according to different skin types. By following such measures properly, within in a short span of time you will see yourself with a flawless and fresh looking skin